Zed's Repertoire

My Personal Collection of Recipes

Miscellaneous Conversions

Below are some common miscellaneous conversions that may help throughout this website. They are approximate conversions but will work just fine for any of the recipes contained in this website.
If there is anything in particular you would like help with in regard to conversions, I will be only too happy to help, so feel free to use the 'Contact Me' form and I will respond in a timely fashion.


1 Leaf of Gelatin = 2.5 gm = 1/2 tsp

6 Leaves of Gelatin = 15 gm Powder = 3 tsp

1 Lemon = 60 ml Juice = 2 oz

7 Whites = 200 ml = 9 oz

10 Whites = 315 gm = 11 oz

1 Cup Flour = 155 gm = 5 1/2 oz

1 Cup Caster Sugar = 240 gm = 8 1/2 oz

1 Cup Self Raising Flour = 1 Cup Flour + 1 1/2 tsp Baking Powder