Zed's Repertoire

My Personal Collection of Recipes

Lemon Friands


3 Cups Sugar
400 ml Egg Whites
2 Cups Flour
1 Cup Almond Meal
4 Lemons (zest and juice)
40 gm Honey
250 gm Beurre Noisette


  1. Pre heat the oven to 180º C.
  2. Grease the Friend pans and place in the oven.
  3. Beat the egg whites until stiff.
  4. Gradually rain in the sugar whilst still beating the whites and continue beating to soft peak stage.
  5. Fold in the sifted flour and almond meal.
  6. Fold in the lemon, then the butter, then the honey.
  7. Bake for 10-12 minutes.


  • Friends shouldn't be over decorated. Just a little powdered sugar on top or perhaps a small amount of lemon curd on top.
  • Lemon Curd recipe can be found here.